tune up fitness

0:01:34

Wall/Neck Reset | Tune Up Fitness

0:00:55

Ask Tune Up: 3 Exercises You Should Do Everyday

0:00:58

Yoga Moves & Exercises | Yoga Tune Up® Revolved Abdominal Pose Var. 1

0:01:06

Strength Training Exercises for Injury Prevention - Yoga Tune Up Tune Up Fitness

0:00:51

Abdominal Self-Massage on an Inflatable Coregeous® Sponge Ball

0:02:06

Alleviate Text Neck | Treat While You Train | Tune Up Fitness

0:09:56

Best Psoas Release for Postural Alignment

0:04:40

Best Breathing Technique for Deep Relaxation

0:03:14

Have you ever felt the difference of training back with intent?

0:02:56

Ease Calf Tension 'Calf Capobianco' Massage Ball Rollout

0:01:37

Treat While You Train DVD | Tune Up Fitness

0:01:09

Clear Chest Tension with this Therapy Ball Technique | Treat While You Train | Tune Up Fitness

0:01:44

What is Yoga Tune Up®

0:02:53

Psoas Recovery Massage for Low Back Pain

0:04:43

Hand Me Down For 'Chronic Carriers' | Yoga Tune Up®

0:04:40

Yoga Teacher Training | Yoga Tune Up

0:01:32

Self Massage Therapy Ball | Yoga Tune Up

0:03:22

Vagus Voyage: Vagus Nerve Myofascial Self-massage for Relaxation

0:02:39

Calf Rollout for Improved Gait and Ankle Mobility

0:02:59

Massage Ball Techniques for Feet

0:01:48

Ankle Strengthening Exercise | Yoga Tune Up

0:03:40

Elbow Grease for HELLbow - Roll Model Mama Postpartum Series | Yoga Tune Up®

0:03:56

Treat While You Train - Toolkit Overview

0:02:05

Massage Ball Techniques for Stiff Neck